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Sweet and Spicy Stir-fried Eggplant and Pacific Saury

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Fish

    • 1 can (100g) pacific saury in kabayaki sauce

  • Vegetables

    • 🍆 1 medium eggplant (80g)

  • Condiments

    • 1 tbsp mayonnaise

  • Seasoning

    • Potato starch as needed
    • A pinch of sansho pepper

ШАГИ

1

Remove the stem from the eggplant and slice it into 1cm thick pieces. Coat both sides with potato starch.

2

Heat mayonnaise in a frying pan over medium heat. Add the eggplant slices and cook for 3–4 minutes, flipping occasionally, until both sides are golden brown. Add the pacific saury and mix well.

3

Transfer to a serving plate and sprinkle with sansho pepper.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 12g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh eggplant for better texture and flavor.Adjust the amount of sansho pepper to suit your taste preferences.Pair this dish with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.