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Sweet and Spicy Stir-fried Yellowtail and Bell Peppers

Стоимость $10, сохранить $8

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 200g yellowtail fillets
  • Vegetables

    • 4 bell peppers
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1.5 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 1 tbsp sake
    • 1/2 tsp chili paste
  • Oil

    • 2 tbsp salad oil

ШАГИ

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and chop into bite-sized pieces.

2

Pat the yellowtail fillets dry with a paper towel, cut into bite-sized pieces, season with salt and pepper, and coat with cornstarch, shaking off excess powder.

3

Heat salad oil in a frying pan over medium-low heat, add the yellowtail, and fry until golden brown on both sides. Add the bell peppers and stir-fry until lightly coated with oil.

4

Add the seasoning mixture (soy sauce, sugar, sake, and chili paste) and stir quickly to coat the ingredients evenly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Use fresh yellowtail for better flavor and texture.Adjust the chili paste quantity based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.