Sweet Potato and Burdock Kinpira

Name: Sweet Potato and Burdock Kinpira
Total time: 15 min
Yield: 2 Порции
Ingredients: 🍠 180g sweet potato, thinly sliced; 60g burdock root, julienned; 1 tbsp sesame oil; 🌰 1/2 tbsp toasted white sesame seeds; 💧 3 tbsp water; 🍬 1/2 tbsp sugar; 1 tbsp mirin; 1 tbsp sake; 🧂 1 tbsp soy sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Sweet Potato and Burdock Kinpira

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 🍠 180g sweet potato, thinly sliced
- 60g burdock root, julienned
Oil
- 1 tbsp sesame oil
Seasoning
- 🌰 1/2 tbsp toasted white sesame seeds
- 💧 3 tbsp water
- 🍬 1/2 tbsp sugar
- 1 tbsp mirin
- 1 tbsp sake
- 🧂 1 tbsp soy sauce

ШАГИ

Thinly slice the sweet potato and julienne the burdock root. Soak both in water and drain well.

Heat sesame oil in a pan over medium heat. Stir-fry the sweet potato and burdock root for 2–3 minutes.

Add the seasoning ingredients (water, sugar, mirin, sake, soy sauce) and cook until the liquid is absorbed.

Serve on a plate and sprinkle toasted white sesame seeds on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

2g
Белок
30g
Углеводы
5g
Жиры

💡 Советы

Use fresh burdock root for better flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.