Sweet Potato and Chicken Miso Soup
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $8
Sweet Potato and Chicken Miso Soup
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Vegetables
- 🍠 150g sweet potato, sliced
- 🌱 1 piece ginger, julienned
- 🧅 1/2 stalk green onion, sliced
Protein
- 🍗 150g skinless chicken thigh, diced
Seasoning
- 1/2 tsp dashi powder
- 2 tbsp miso
Liquid
- 💧 400ml water
ШАГИ
Julienne the ginger and slice the green onion into 1cm rounds.
Cut the sweet potato into half lengthwise, then slice into 5mm pieces. Soak in water for 5 minutes and drain.
Dice the chicken thigh into bite-sized pieces.
Heat water and dashi powder in a pot until boiling, then add chicken and simmer on low heat for 5 minutes. Skim off any foam.
Add sweet potato and ginger to the pot and simmer on medium-low heat for 3 minutes until the sweet potato softens.
Turn off the heat, dissolve miso into the soup, then reheat and add green onion. Simmer for 2 minutes.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
180
Калории
- 15gБелок
- 20gУглеводы
- 5gЖиры
💡 Советы
Use fresh miso for the best flavor.Adjust the amount of miso to your taste preference.Serve with rice for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.