Sweet Potato and Komatsuna Mayo Sauté

Name: Sweet Potato and Komatsuna Mayo Sauté
Total time: 15 min
Yield: 2 Порции
Ingredients: 4 sausages (80g); 1/2 sweet potato (150g); 1/2 bunch komatsuna (100g); 2 tbsp mayonnaise; 🧂 1/4 tsp salt; Pinch of pepper

Стоимость $5.5, сохранить $8

Источник: Recommended by CookPal

15 Min
2 Порции
$5.5

Sweet Potato and Komatsuna Mayo Sauté

Стоимость $5.5, сохранить $8

Источник: Recommended by CookPal

15 Min
2 Порции
$5.5

ИНГРЕДИЕНТЫ

Protein
- 4 sausages (80g)
Vegetables
- 1/2 sweet potato (150g)
- 1/2 bunch komatsuna (100g)
Condiments
- 2 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of pepper

ШАГИ

Cut the sweet potato into half-moon slices and soak in water. Drain the water. Wash and cut the komatsuna into 4cm pieces.

Place the sweet potato and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the water.

Slice the sausages diagonally into 1cm pieces.

Heat mayonnaise in a frying pan over medium heat. Add sausages and sweet potato, and sauté for 2 minutes. Add komatsuna and stir-fry until wilted. Season with salt and pepper and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

8g
Белок
20g
Углеводы
15g
Жиры

💡 Советы

Use fresh komatsuna for the best flavor and texture.Adjust seasoning to taste, especially the salt and pepper.Serve immediately for the best taste and texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.