
Sweet Potato and Snap Pea Salad
Стоимость $5.5, сохранить $7
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $5.5
Sweet Potato and Snap Pea Salad
Стоимость $5.5, сохранить $7
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $5.5
ИНГРЕДИЕНТЫ
Vegetables
- 🍠 250g sweet potato
- 🌱 6 snap peas (60g)
Dressing
- 🥚 2 tbsp mayonnaise
- 🌰 1 tbsp grain mustard
- 🍯 1 tsp honey
ШАГИ
Trim the ends of the snap peas and remove the strings using kitchen scissors. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Let them cool and tear them lengthwise.
Wash the sweet potato thoroughly and cut into bite-sized pieces. Soak in water briefly, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 4 minutes until tender.
In a bowl, mix the mayonnaise, grain mustard, and honey to create the dressing. Add the cooked sweet potato and mix well. Plate the salad and top with the snap peas.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 3gБелок
- 40gУглеводы
- 10gЖиры
💡 Советы
For added crunch, consider sprinkling toasted nuts or seeds on top.This salad pairs well with grilled chicken or tofu for a complete meal.Use fresh sweet potatoes for the best flavor and texture.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.