CookPal AI
recipe image

Taco Meat Toast

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Bread

    • 🍞 1 slice of thick bread

  • Vegetables

    • 🥬 2 shredded lettuce leaves
    • 🍅 2 cherry tomatoes, quartered

  • Dairy

    • 🧀 20g shredded cheese

  • Condiments

    • 🍋 Lemon wedge, optional

  • Taco Meat

    • 🍖 80g ground beef and pork mix
    • 🍅 1 tbsp tomato ketchup
    • Pinch of chili powder

ШАГИ

1

Combine taco meat ingredients in a microwave-safe bowl. Microwave uncovered for 90 seconds, stir, then microwave for another 90 seconds.

2

Quarter the cherry tomatoes and set aside.

3

Cut the bread slice in half and toast in a 1000W toaster oven for 2–3 minutes. Make a slit along the cut edge, leaving 1cm uncut on each side.

4

Stuff the slit bread with shredded lettuce, taco meat, and cherry tomatoes. Top with shredded cheese and serve with a lemon wedge.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 30g
    Углеводы
  • 15g
    Жиры

💡 Советы

You can substitute ground chicken or turkey for a leaner option.Add avocado slices for extra creaminess and nutrition.Prepare the taco meat in advance and store it in the fridge for quick assembly.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.