Tataki Nagaimo and Tuna Salt Sauce Yukke Bowl
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 15 Min
- 1 Порции
- $8
Tataki Nagaimo and Tuna Salt Sauce Yukke Bowl
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 15 Min
- 1 Порции
- $8
ИНГРЕДИЕНТЫ
Rice
- 🍚 1 bowl (200g) cooked brown rice
Fish
- 🐟 80g tuna (cut-offs)
Egg
- 🥚 1 egg
Vegetables
- 100g nagaimo (Japanese yam)
- 10g chives
Seasoning
- 🌰 A pinch of white sesame seeds
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 1/2 tsp soy sauce
- A pinch of pepper
- 🧄 1/4 tsp grated garlic
- 1/4 tsp chicken stock powder
ШАГИ
Cook the brown rice and set aside in a bowl.
Mix sake, mirin, salt, soy sauce, pepper, garlic, and chicken stock powder to create the salt sauce.
Marinate the tuna in the salt sauce for 10 minutes.
Peel and roughly chop the nagaimo, then place it on top of the rice.
Add the marinated tuna and chives on top of the rice and nagaimo.
Top with a raw egg and sprinkle sesame seeds.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
450
Калории
- 25gБелок
- 50gУглеводы
- 10gЖиры
💡 Советы
Use fresh tuna for the best taste.Adjust the salt sauce ingredients to your preference.Serve immediately to enjoy the freshness of the ingredients.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.