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Tatsuta-age Chicken Breast

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Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 1 piece (250g) chicken breast

  • Coating

    • As needed potato starch

  • Oil

    • As needed salad oil

  • Seasoning

    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1/2 tsp grated garlic

ШАГИ

1

Cut the chicken breast into large bite-sized pieces.

2

Mix the chicken pieces with soy sauce, grated ginger, and grated garlic in a bowl. Let it marinate for 10 minutes.

3

Coat the marinated chicken evenly with potato starch.

4

Heat salad oil in a pot to 170°C (340°F). Fry the chicken pieces for 2 minutes until golden brown, then flip and fry for another 2-3 minutes until cooked through.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 30g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Serve with a side of fresh salad or dipping sauce for added flavor.Use a wire rack to drain excess oil for a crispier texture.Adjust soy sauce quantity for a lower sodium option.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.