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Teriyaki Chicken Tenderloin with Bell Peppers

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main

    • 🍗 200g chicken tenderloin, sliced
    • 4 bell peppers, chopped
    • 🍅 4 cherry tomatoes

  • Coating

    • Cornstarch, as needed

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce

ШАГИ

1

Slice chicken tenderloin into bite-sized pieces using a diagonal cutting technique and coat with cornstarch.

2

Cut bell peppers into bite-sized pieces after removing stems and seeds.

3

Heat salad oil in a frying pan over medium heat, add chicken and cook until browned on one side, then flip.

4

Add bell peppers and stir-fry until softened. Add cherry tomatoes and seasonings, then stir until well combined.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 8g
    Жиры

💡 Советы

Pair with steamed rice for a complete meal.Use fresh bell peppers for a crunchier texture.Adjust soy sauce and sugar to taste for a sweeter or saltier flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.