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Teriyaki Marinated Yellowtail

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 90 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🥔 100g grated daikon
    • Shiso leaves, as needed

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 tbsp concentrated soy sauce
    • 💧 1 tbsp water

ШАГИ

1

Pat the yellowtail fillets dry with paper towels. Mix the marinade ingredients (sake, mirin, soy sauce, water) in a tray, add the yellowtail, cover with thick paper towels and plastic wrap, and refrigerate for 1 hour.

2

Grate the daikon and drain excess water.

3

Heat salad oil in a frying pan over medium heat. Remove excess marinade from the fillets and cook each side for 2 minutes until browned and cooked through. Push the fillets to the side, remove excess oil with paper towels, and add the marinade. Spoon the marinade over the fillets and simmer until glossy.

4

Plate the yellowtail, garnish with shiso leaves and grated daikon.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

Marinating the fish enhances its flavor and tenderness.Use fresh yellowtail for the best results.Pair with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.