CookPal AI
recipe image

Tochio Fried Tofu with Green Onion and Cheese

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredient

    • 1 piece Tochio fried tofu (170g)

  • Vegetables

    • 🧅 1/2 stalk green onion (82.5g)

  • Dairy

    • 🧀 2 slices melting cheese

  • Seasoning

    • 1 packet bonito flakes (4g)
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce

ШАГИ

1

Slice the green onion lengthwise, then cut diagonally into thin slices.

2

In a bowl, mix the green onion and bonito flakes to create the green onion mixture.

3

Cut a deep slit into the Tochio fried tofu to create a pocket.

4

Fold the melting cheese slices and stuff them into the tofu pocket, followed by the green onion mixture.

5

Place the stuffed tofu in a frying pan, cover with a lid, and cook over medium-low heat for about 2 minutes until browned. Flip and repeat. Add the seasoning mixture and cook until glossy. Cut into bite-sized pieces.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 12g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

You can add natto for an extra layer of flavor.Serve as a side dish or snack with a dipping sauce for added taste.Use a non-stick pan to prevent sticking and make cleanup easier.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.