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Tofu and Grated Yam Fluffy Bake

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Источник: Recommended by CookPal

  • 50 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 150g firm tofu
    • 1 pack natto with sauce
    • 🥚 1 egg
    • 250g grated yam
    • 1 tbsp dried shrimp
    • 1 tbsp white dashi
    • 🧀 30g pizza cheese
    • 1 tsp salad oil

  • Garnish

    • 1 tbsp chopped green onion
    • 1/2 tbsp soy sauce

ШАГИ

1

Wrap the tofu in kitchen paper, place a weight on it, and drain for about 20 minutes. Cut into 1cm cubes.

2

Grate the yam.

3

In a bowl, mix grated yam, egg, natto, included sauce, and white dashi. Add tofu and dried shrimp, then mix well.

4

Lightly coat a skillet with salad oil, pour the mixture in, and top with pizza cheese. Bake in a toaster for about 15 minutes until golden brown.

5

Sprinkle chopped green onion and serve with soy sauce as desired.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 18g
    Белок
  • 20g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use firm tofu for better texture.Adjust the amount of white dashi based on its salt content.Serve hot for the best fluffy texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.