Tofu Ham Rice Bowl

Name: Tofu Ham Rice Bowl
Total time: 30 min
Yield: 2 Порции
Ingredients: 240g tofu; 🍖 200g ham; 🍚 2 servings cooked rice; 🧅 1 stalk green onion; 🌰 A pinch of black sesame seeds; 🧂 A pinch of salt; Adequate amount of cooking oil

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

30 Min
2 Порции
$8

Tofu Ham Rice Bowl

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

30 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Main Ingredients
- 240g tofu
- 🍖 200g ham
- 🍚 2 servings cooked rice
- 🧅 1 stalk green onion
- 🌰 A pinch of black sesame seeds
Seasonings
- 🧂 A pinch of salt
- Adequate amount of cooking oil

ШАГИ

Dice the tofu and ham into small cubes, then sprinkle a pinch of salt on them.

Heat a pan with cooking oil and fry the tofu until golden brown.

Dry-fry the ham in a separate pan until golden brown.

Serve cooked rice in a bowl, top with the fried tofu and ham, then garnish with chopped green onion and black sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

25g
Белок
50g
Углеводы
15g
Жиры

💡 Советы

Use firm tofu for better texture when frying.You can substitute ham with chicken or plant-based protein for dietary preferences.Add a drizzle of soy sauce for extra flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.