Tofu Rice Bowl

Name: Tofu Rice Bowl
Total time: 5 min
Yield: 1 Порции
Ingredients: 🍚 1 bowl cooked rice (200g); 🥢 150g silken tofu; 1 myoga thinly sliced; 3cm takuan diced; 🧂 1 tbsp soy sauce; 🌰 1 tsp white sesame seeds; 1 tsp sesame oil; 🥚 1 onsen egg; 🧅 Chopped green onion as needed

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

5 Min
1 Порции
$5

Tofu Rice Bowl

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

5 Min
1 Порции
$5

ИНГРЕДИЕНТЫ

Base
- 🍚 1 bowl cooked rice (200g)
- 🥢 150g silken tofu
Vegetables
- 1 myoga thinly sliced
- 3cm takuan diced
Seasoning
- 🧂 1 tbsp soy sauce
- 🌰 1 tsp white sesame seeds
Toppings
- 1 tsp sesame oil
- 🥚 1 onsen egg
- 🧅 Chopped green onion as needed

ШАГИ

Slice the myoga thinly and dice the takuan into 1cm cubes.

In a bowl, crumble the silken tofu and mix well.

Add myoga, takuan, soy sauce, and sesame seeds to the tofu mixture and combine thoroughly.

Serve cooked rice in a bowl, top with the tofu mixture, drizzle sesame oil, and add the onsen egg and chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

15g
Белок
45g
Углеводы
10g
Жиры

💡 Советы

For a vegan option, replace the onsen egg with avocado slices.Use freshly cooked rice for better texture and warmth.Adjust soy sauce quantity based on your salt preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.