
Tofu Steak with Plum Tomato Sauce
Стоимость $5.5, сохранить $10
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $5.5
Tofu Steak with Plum Tomato Sauce
Стоимость $5.5, сохранить $10
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $5.5
ИНГРЕДИЕНТЫ
Tofu
- 300g firm tofu
Vegetables
- 🍅 6 cherry tomatoes
- 5 shiso leaves
Condiments
- 1 honey-pickled plum
- 2 tbsp ponzu soy sauce
- 🧂 Pinch of salt and pepper
Cooking Essentials
- 1 tbsp cornstarch
- 1 tbsp salad oil
ШАГИ
Remove stems from cherry tomatoes and quarter them. Slice shiso leaves thinly. Remove the pit from the plum and mash it with a knife.
Wrap tofu in paper towels and microwave for 3 minutes at 600W. Let it cool, cut it in half horizontally, season with salt and pepper, and coat with cornstarch.
Mix cherry tomatoes, mashed plum, and ponzu soy sauce in a bowl to make the plum tomato sauce.
Heat salad oil in a frying pan, add tofu, and cook over medium heat until both sides are golden brown.
Plate the tofu, pour the plum tomato sauce over it, and garnish with shiso leaves.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
180
Калории
- 10gБелок
- 12gУглеводы
- 6gЖиры
💡 Советы
Use firm tofu for better texture when frying.Shiso leaves add a refreshing aroma; substitute with basil if unavailable.Pair with steamed rice or a light salad for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.