CookPal AI
recipe image

Tomato and Tuna Garlic Pasta

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Pasta

    • 🍝 200g spaghetti

  • Canned Goods

    • 🐟 1 can tuna
    • 🍅 1 can (400g) tomatoes

  • Vegetables

    • 🧄 2 cloves garlic
    • 🌿 Parsley to taste

  • Oil

    • 1 tbsp olive oil

  • Seasonings

    • 🧂 1 tsp sugar
    • 🧀 3 tbsp grated cheese
    • 1 tsp consomme
    • 🧂 1/3 tsp salt
    • Black pepper to taste

ШАГИ

1

Mince the garlic. Boil water in a pot, add spaghetti, and cook according to package instructions. Drain the water.

2

Heat olive oil and garlic in a frying pan until fragrant. Add drained tuna and sauté over medium heat for 1–2 minutes.

3

Add canned tomatoes and seasonings (sugar, grated cheese, consomme, salt, black pepper). Mix well and bring to a boil.

4

Add the cooked spaghetti to the pan and mix thoroughly. Serve on a plate and garnish with parsley.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 20g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

You can add chili flakes for a spicy kick.Use fresh parsley for a more vibrant flavor.Opt for whole-grain spaghetti for added fiber.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.