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Tsukune Yam Butter Soy Sauce Grilled

Стоимость $5.5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5.5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 300g tsukune yam
  • Condiments

    • 1/2 tbsp soy sauce
  • Dairy

    • 🧈 15g salted butter
  • Seaweed

    • 1 sheet nori

ШАГИ

1

Peel the tsukune yam and cut it into 6–8 pieces. Place them in a thick plastic or storage bag and lightly mash with a rolling pin, leaving some texture.

2

Cut the nori sheet in half horizontally, then into 4 equal strips vertically.

3

Scoop 1/8 of the mashed yam mixture with a spoon and place it on a piece of nori. Fold the nori in half to wrap the yam. Repeat to make 8 pieces.

4

Heat butter in a frying pan over medium heat and arrange the wrapped yam pieces. Cook until browned, then flip, cover with a lid, and cook on low heat for 2 minutes.

5

Add soy sauce and coat the yam pieces over medium heat.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 3g
    Белок
  • 25g
    Углеводы
  • 8g
    Жиры

💡 Советы

Serve warm for the best flavor and texture.You can substitute tsukune yam with regular yam or sweet potato if unavailable.Pair with a light salad or soup for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.