Tuna and Tomato with Salted Kombu

Name: Tuna and Tomato with Salted Kombu
Total time: 10 min
Yield: 2 Порции
Ingredients: 🐟 100g sashimi-grade tuna; 🍅 1 medium tomato; 🧅 Chopped green onion, as needed; 7g salted kombu; 1/2 tbsp concentrated soy sauce; 1/2 tbsp sesame oil

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

10 Min
2 Порции
$8

Tuna and Tomato with Salted Kombu

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

10 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Seafood
- 🐟 100g sashimi-grade tuna
Vegetables
- 🍅 1 medium tomato
- 🧅 Chopped green onion, as needed
Condiments
- 7g salted kombu
- 1/2 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil

ШАГИ

Cut the tuna into 1cm cubes and slice the tomato into bite-sized pieces.

In a bowl, mix salted kombu, soy sauce, and sesame oil. Add the tuna and tomato, then toss to combine.

Serve in a dish and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

20g
Белок
5g
Углеводы
5g
Жиры

💡 Советы

Use ripe tomatoes for a sweeter and juicier flavor.Adjust the amount of salted kombu based on your preference for saltiness.Serve chilled for a refreshing side dish.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.