Tuna and Watercress Salad

Name: Tuna and Watercress Salad
Total time: 15 min
Yield: 2 Порции
Ingredients: 🐟 100g sashimi-grade tuna; 1 bunch watercress; 🧅 1/4 onion, thinly sliced; 🧂 2 tsp sugar; 1 tbsp soy sauce; 🧄 1/2 tsp grated garlic; 1/2 tsp grated ginger; 1 tsp white sesame seeds; 1 tsp sesame oil

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

15 Min
2 Порции
$8

Tuna and Watercress Salad

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

15 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Main
- 🐟 100g sashimi-grade tuna
- 1 bunch watercress
- 🧅 1/4 onion, thinly sliced
Dressing
- 🧂 2 tsp sugar
- 1 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 1 tsp white sesame seeds
- 1 tsp sesame oil

ШАГИ

Slice the tuna into thin pieces about 1cm thick. Cut the watercress into thirds. Thinly slice the onion and soak it in water for 10 minutes, then drain.

In a bowl, mix all the dressing ingredients together.

In another bowl, combine the tuna, watercress, and onion. Plate the mixture and drizzle the dressing over the salad.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

20g
Белок
8g
Углеводы
6g
Жиры

💡 Советы

Use sashimi-grade tuna for the best flavor and safety.Adjust the amount of garlic and ginger in the dressing to suit your taste.Serve chilled for a refreshing experience.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.