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Tuna Cabbage French Toast

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Bread

    • 🍞 2 slices of sandwich bread

  • Egg

    • 🥚 2 eggs

  • Vegetable

    • 🥬 3–4 cabbage leaves

  • Seafood

    • 🐟 1 can of tuna (70g)

  • Cheese / Dairy

    • 🧀 1 slice of cheese
    • 🥛 140 ml milk

  • Seasoning

    • 🧂 1 pinch of salt
    • A dash of salt and pepper
    • 1 tbsp mayonnaise
    • 1 tsp mustard

  • Butter

    • 🧈 5g salted butter

ШАГИ

1

Crack eggs into a bowl and mix well. Add milk and salt, then mix thoroughly.

2

Transfer the egg mixture to a tray and soak the bread slices for about 5 minutes until fully absorbed.

3

Shred cabbage and microwave in a heatproof container for 2 minutes at 600W. Let cool, then squeeze out excess moisture. Mix with tuna, salt, pepper, mayonnaise, and mustard.

4

Heat butter in a frying pan over medium heat. Place one soaked bread slice, top with the cabbage mixture, cheese slice, and another bread slice. Cook until golden on one side, flip, cover, and steam on low heat for 3 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 30g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh cabbage for better flavor.Serve with a side of salad or fruit for a balanced meal.Experiment with different types of cheese for varied taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.