
Tuna Egg Soy Sauce Rice Bowl
Стоимость $3.5, сохранить $6.5
Источник: Recommended by CookPal
- 5 Min
- 1 Порции
- $3.5
Tuna Egg Soy Sauce Rice Bowl
Стоимость $3.5, сохранить $6.5
Источник: Recommended by CookPal
- 5 Min
- 1 Порции
- $3.5
ИНГРЕДИЕНТЫ
Main Ingredients
- 🍚 1 bowl cooked rice
- 🥚 2 eggs
- 🐟 2 tbsp canned tuna
- 🧅 A small amount of chopped green onion
Seasonings
- 🧂 1.5-2 tbsp soy sauce
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
ШАГИ
In a bowl, combine 2 eggs, 2 tbsp canned tuna, and a small amount of chopped green onion.
Mix the egg, tuna, and green onion thoroughly. No need to add salt as soy sauce will be used later.
Heat a pan with a small amount of oil and cook the mixture into scrambled eggs.
In a large bowl, combine 1 bowl of cooked rice, the scrambled egg mixture, soy sauce, sesame oil, and sesame seeds. Mix well.
Enjoy your quick and delicious Tuna Egg Soy Sauce Rice Bowl!
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
450
Калории
- 20gБелок
- 50gУглеводы
- 15gЖиры
💡 Советы
This recipe is perfect for busy mornings or quick lunches.You can substitute green onion with chives or omit it if unavailable.For added flavor, sprinkle a pinch of chili flakes or pepper.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.