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Tuna Napolitan

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Pasta

    • 🍝 200g spaghetti

  • Canned Fish

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🧅 1/2 onion (100g), thinly sliced
    • 2 bell peppers (60g), thinly sliced

  • Condiments

    • 🍅 5 tbsp ketchup
    • 🧂 Pinch of salt and pepper

  • Liquids

    • 3 tbsp reserved pasta water

ШАГИ

1

Thinly slice the onion. Cut the bell peppers in half lengthwise, remove the stems and seeds, then slice thinly.

2

Boil a pot of water, add salt (not listed in ingredients), and cook the spaghetti according to package instructions. Reserve 3 tbsp of pasta water.

3

Heat a frying pan, add the tuna (including oil) and onion, and sauté over medium-low heat until the onion softens.

4

Add ketchup to the pan and cook until the moisture evaporates, enhancing the flavor.

5

Add the cooked spaghetti and reserved pasta water to the pan. Mix well while sautéing. Add the bell peppers and stir briefly. Season with salt and pepper to taste.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 20g
    Белок
  • 60g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh vegetables for better flavor and texture.Reserve pasta water to help bind the sauce to the noodles.Adjust seasoning to your preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.