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Tuna Tofu Braised Dish

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 1 block tofu
    • 🧅 1/2 onion, sliced
    • 1/2 bunch green onion, chopped
    • 🐟 1/2 can tuna

  • Seasonings

    • 2 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 1 tbsp mirin
    • 1 tbsp gochujang
    • 2 tbsp red pepper flakes
    • 1 tbsp tuna sauce
    • 1/2 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • A pinch of black pepper
    • 💧 150 ml water

ШАГИ

1

Mix water and all seasonings together in a bowl until well combined.

2

Slice the onion into thin strips.

3

Chop the green onion and any additional chili peppers.

4

Layer sliced onion on the bottom of a frying pan.

5

Place tofu and tuna on top of the onion layer.

6

Pour the prepared seasoning mixture over the tofu and tuna.

7

Add chopped green onion and chili peppers on top, then simmer on medium heat for 5 minutes and reduce to low heat until the sauce thickens.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 20g
    Белок
  • 10g
    Углеводы
  • 12g
    Жиры

💡 Советы

Serve with steamed rice for a complete meal.This dish can also be used as a topping for noodles.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.