
Tuna Tomato Pocket Sandwich with Shiso Leaves
Стоимость $5, сохранить $7
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
Tuna Tomato Pocket Sandwich with Shiso Leaves
Стоимость $5, сохранить $7
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Bread
- 🍞 2 slices of thick-cut bread
Protein
- 🐟 1 can of tuna
Vegetables
- 🍅 1 tomato, sliced into 5mm rounds
- 8 shiso leaves
Condiments
- 2 tbsp mayonnaise
- 2 tbsp salted kelp
ШАГИ
Slice the tomato into 5mm thick rounds. In a bowl, mix the tuna, mayonnaise, and salted kelp to create a tuna salad.
Cut each slice of bread in half and make a pocket by slicing into the center. Stuff the pocket with tomato slices, tuna salad, and shiso leaves in order.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 15gБелок
- 20gУглеводы
- 10gЖиры
💡 Советы
Use fresh shiso leaves for a more aromatic flavor.Toast the bread lightly for added texture.This recipe is perfect for meal prep; wrap the sandwiches tightly and store in the fridge for up to 1 day.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.