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Turnip and Wakame Miso Soup

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Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $3

ИНГРЕДИЕНТЫ

  • Vegetables

    • 1 turnip with leaves (80g)

  • Seaweed

    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp granulated dashi
    • 2 tbsp miso

  • Liquid

    • 💧 400 ml water

ШАГИ

1

Cut the turnip, leaving about 1 cm of the stem. Peel the turnip, cut it in half lengthwise, and slice thinly with the cut side down. Chop the leaves into 1 cm pieces.

2

In a pot, add the turnip, water, and granulated dashi. Bring to a boil over medium heat. Cover and simmer on low heat for 2 minutes until the turnip is tender. Add the turnip leaves and cook for 1 more minute.

3

Turn off the heat and dissolve the miso into the soup. Add the wakame and stir. Heat over medium heat until it comes to a gentle boil.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

50

Калории

  • 2g
    Белок
  • 8g
    Углеводы
  • 1g
    Жиры

💡 Советы

You can substitute turnip leaves with other greens like komatsuna or spinach.Use red turnips for a colorful variation.Do not overheat the miso to maintain its nutritional benefits.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.