CookPal AI
recipe image

Vegetable Stuffed Tofu Rolls

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Tofu Roll Ingredients

    • 8 sheets tofu roll
    • 🥕 1 carrot
    • 🥒 1 cucumber
    • 🍄 1 pack enoki mushrooms
    • 1 pack crab sticks
    • 8 perilla leaves

  • Sauce Ingredients

    • 1 tbsp soy sauce
    • 1 tbsp oligosaccharide
    • A pinch of black pepper
    • 1 chili pepper

ШАГИ

1

Prepare all ingredients for the tofu rolls.

2

Slice all ingredients into thin strips suitable for rolling.

3

Remove excess moisture from the tofu rolls before use.

4

Place prepared ingredients onto the tofu roll sheets.

5

Roll the tofu sheets tightly to form the stuffed rolls.

6

Prepare the dipping sauce by mixing soy sauce, oligosaccharide, black pepper, and chopped chili pepper.

7

Serve the tofu rolls with the dipping sauce.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 8g
    Белок
  • 20g
    Углеводы
  • 3g
    Жиры

💡 Советы

This dish is perfect for a light meal or as part of a diet plan.You can substitute perilla leaves with lettuce or spinach for a different flavor.Make sure to remove excess moisture from the tofu rolls to maintain their texture.The dipping sauce can be customized with lemon juice for added freshness.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.