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Wakame and Chicken Ginger Stir-fry

Стоимость $8, сохранить $7

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seaweed

    • 2 tbsp dried wakame
  • Meat

    • 🍗 1 piece (250g) chicken thigh
  • Vegetables

    • 1 pack (100g) shimeji mushrooms
    • 🧅 1/2 stalk green onion
    • 1 piece ginger
  • Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce

ШАГИ

1

Soak the dried wakame in plenty of water to rehydrate, then drain.

2

Trim the root of the shimeji mushrooms and separate them by hand. Slice the green onion diagonally.

3

Julienne the ginger and cut the chicken into bite-sized pieces.

4

Heat salad oil in a frying pan over medium heat, add chicken and shimeji mushrooms, and stir-fry until the chicken changes color.

5

Add green onion and ginger, then stir-fry briefly.

6

Add wakame and the seasoning ingredients (sake, mirin, soy sauce), then stir-fry together.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fresh ginger for a more aromatic flavor.Rehydrate wakame in advance to save time during cooking.Adjust the seasoning to taste if you prefer a stronger flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.