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Wakame and Firefly Squid with Spicy Sauce

Стоимость $8, сохранить $7

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 50g boiled firefly squid

  • Vegetables

    • 4 stalks wakame

  • Spicy Sauce

    • 1/2 tsp doubanjiang
    • 🧄 1/4 tsp grated garlic
    • 1 tsp shio koji
    • 1 tsp vinegar
    • 1/2 tbsp sesame oil

ШАГИ

1

Trim the roots of the wakame. Boil water in a pan, add a pinch of salt, and blanch the wakame starting from the root for about 30 seconds. Add the green parts and blanch briefly. Drain and cool. Cut the green parts in half and tie them into a knot. Cut the white parts into 3cm pieces.

2

Mix all the ingredients for the spicy sauce (doubanjiang, garlic, shio koji, vinegar, sesame oil) in a bowl.

3

Prepare the firefly squid by removing the eyes, cartilage, and beak.

4

Arrange the wakame and firefly squid on a plate and drizzle with the spicy sauce.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 10g
    Белок
  • 5g
    Углеводы
  • 8g
    Жиры

💡 Советы

You can substitute firefly squid with octopus for a similar taste.This dish pairs well with sake or light beer.Prepare the spicy sauce in advance to save time during assembly.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.