Wakame and Garlic Sesame Salt Rice

Name: Wakame and Garlic Sesame Salt Rice
Total time: 15 min
Yield: 2 Порции
Ingredients: 🍚 2 bowls of cooked white rice (300g); 🌿 5g dried wakame; 🧄 1 clove minced garlic; 🧂 1/3 tsp salt; 2 tsp white sesame seeds; 1/2 tbsp sesame oil

Стоимость $3, сохранить $7

Источник: Recommended by CookPal

15 Min
2 Порции
$3

Wakame and Garlic Sesame Salt Rice

Стоимость $3, сохранить $7

Источник: Recommended by CookPal

15 Min
2 Порции
$3

ИНГРЕДИЕНТЫ

Rice
- 🍚 2 bowls of cooked white rice (300g)
Seaweed
- 🌿 5g dried wakame
Seasoning
- 🧄 1 clove minced garlic
- 🧂 1/3 tsp salt
- 2 tsp white sesame seeds
- 1/2 tbsp sesame oil

ШАГИ

Soak the dried wakame in water to rehydrate, then drain the water. Mince the garlic.

Heat sesame oil and minced garlic in a frying pan over low heat until fragrant. Add the wakame and stir-fry over medium heat until the moisture is reduced.

Add salt and white sesame seeds to the pan and stir briefly. Transfer the cooked mixture to a bowl with the cooked white rice and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

5g
Белок
45g
Углеводы
5g
Жиры

💡 Советы

You can substitute white rice with brown rice for added fiber.Adjust the amount of salt to your taste preference.This dish pairs well with grilled fish or miso soup for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.