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Wakasagi Sesame Fry

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Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 150g wakasagi (11 pieces)

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Breading

    • All-purpose flour as needed
    • 🥚 1 beaten egg
    • 🌰 1 tbsp white sesame seeds
    • 🍞 20g breadcrumbs

  • Cooking Oil

    • Vegetable oil as needed

  • Garnish

    • 🍋 1 lemon, cut into wedges

ШАГИ

1

Mix white sesame seeds and breadcrumbs in a bowl.

2

Season the wakasagi with a pinch of salt and pepper.

3

Coat the wakasagi in flour, then dip in beaten egg, and finally coat with the sesame-breadcrumb mixture.

4

Heat vegetable oil in a pot to 170°C and fry the wakasagi for 2–3 minutes until golden brown.

5

Serve on a plate and garnish with lemon wedges.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 20g
    Углеводы
  • 12g
    Жиры

💡 Советы

Use fresh wakasagi for the best taste and texture.You can substitute panko breadcrumbs for a crunchier texture.Serve with a dipping sauce like tartar or soy sauce for added flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.