CookPal AI
recipe image

Western-style Simmered Squid and Cabbage

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 1 squid (200g), cleaned and sliced

  • Vegetables

    • 🥬 2 cabbage leaves, chopped
    • 🍅 5 cherry tomatoes, whole
    • 🧄 1 clove garlic, thinly sliced

  • Oil

    • 1 tbsp olive oil

  • Seasonings

    • 2 tbsp sake
    • 🧂 1/2 tsp salt
    • A pinch of pepper

ШАГИ

1

Chop the cabbage into bite-sized pieces and thinly slice the garlic.

2

Clean the squid by removing the entrails, cartilage, and beak. Slice the body into 1cm rings and cut the tentacles into manageable pieces.

3

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add the squid and stir-fry over medium heat for about 1 minute.

4

Once the squid changes color, add the cabbage, cherry tomatoes, and seasonings (sake, salt, and pepper). Mix well, cover, and simmer over low heat for about 3 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 20g
    Белок
  • 8g
    Углеводы
  • 7g
    Жиры

💡 Советы

Do not overcook the squid to maintain its tenderness.You can substitute sake with white wine for a similar flavor.Serve with crusty bread or rice for a more filling meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.