Yam and Cod Roe Stir-fry

Name: Yam and Cod Roe Stir-fry
Total time: 10 min
Yield: 2 Порции
Ingredients: 150g yam, cut into sticks; 1 cod roe, remove contents; 2 tsp sesame oil; 1 tbsp sake; 2 tsp mirin; 1 tsp soy sauce; nori, as needed

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Yam and Cod Roe Stir-fry

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 150g yam, cut into sticks
- 1 cod roe, remove contents
Oil
- 2 tsp sesame oil
Seasonings
- 1 tbsp sake
- 2 tsp mirin
- 1 tsp soy sauce
Toppings
- nori, as needed

ШАГИ

Cut yam into sticks and remove contents from cod roe.

Heat sesame oil in a frying pan and stir-fry yam over medium heat until softened.

Add seasonings and cod roe, stir-fry until liquid evaporates. Serve with nori on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

10g
Белок
15g
Углеводы
5g
Жиры

💡 Советы

This dish is great for bento boxes as it tastes good even when cold.You can substitute cod roe with other types of fish roe for variation.Use fresh yam for the best texture and flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.