CookPal AI
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Asari and Wakame Nuta

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seafood

    • 🐚 200g clams, pre-purged

  • Vegetables

    • 50g wakame
    • 🧅 2 stalks green onion

  • Seasoning

    • 2 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp Hatcho miso

ADIMLAR

1

Cut the green onion into 4cm pieces and slice wakame into bite-sized pieces.

2

Steam clams with sake over medium heat until shells open. Remove clam meat from shells.

3

Blanch green onion for 30 seconds and wakame until color changes. Drain and cool.

4

Mix sugar, vinegar, and Hatcho miso in a bowl to make the dressing.

5

Arrange clams, green onion, and wakame on a plate. Drizzle with dressing.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 12g
    Protein
  • 10g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

Use fresh clams for better flavor.Hatcho miso adds depth; substitute with regular miso if unavailable.Blanching wakame briefly preserves its vibrant color.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.