Asparagus and Bell Pepper Mustard Sauté
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Asparagus and Bell Pepper Mustard Sauté
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🌱 1 bunch (5 stalks) asparagus
- 1/2 yellow bell pepper
- 🍅 1 tomato
Condiments
- 1 tbsp olive oil
- 🧂 2 tsp soy sauce
- 1 tsp grain mustard
ADIMLAR
Peel the bottom half of the asparagus and cut diagonally into bite-sized pieces. Cut the bell pepper into chunks. Halve the tomato, remove the stem, cut into 8 wedges, and then halve each wedge diagonally.
Heat olive oil in a frying pan over medium heat, add asparagus and bell pepper, and sauté for about 1 minute.
Add tomato, soy sauce, and grain mustard, and quickly stir-fry to combine.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 3gProtein
- 10gKarbonhidratlar
- 7gYağlar
💡 İpuçları
Use fresh vegetables for the best flavor and texture.Adjust the amount of mustard to suit your taste preference.Serve immediately for the best taste and texture.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.