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Asparagus and Crab Stick Mayo Ponzu Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seafood

    • 4 crab sticks

  • Vegetables

    • 5 asparagus spears (100g)

  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tbsp ponzu sauce
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

ADIMLAR

1

Peel the tough parts of the asparagus with a peeler and cut diagonally into 1.5cm pieces. Boil water in a pot, add the asparagus, and cook for about 1 minute and 30 seconds. Drain and rinse under cold water.

2

Cut the crab sticks diagonally into 2cm pieces.

3

In a bowl, mix the condiments (mayonnaise, ponzu sauce, salt, pepper, sesame oil). Add the asparagus and crab sticks, then toss to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 5g
    Protein
  • 8g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

This dish can be served cold, making it a great side dish for summer meals.You can substitute crab sticks with cooked shrimp or tofu for variation.Store leftovers in the fridge for up to 2 days.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.