Bamboo Shoots and Tuna Curry Stir-fry

Name: Bamboo Shoots and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🐟 1 can (70g) oil-packed tuna; 120g sliced bamboo shoots; 🧂 1 tsp soy sauce; 1 tsp curry powder

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

Bamboo Shoots and Tuna Curry Stir-fry

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 120g sliced bamboo shoots
Condiments
- 🧂 1 tsp soy sauce
- 1 tsp curry powder

ADIMLAR

Rinse the bamboo shoots with water and drain well.

Heat the tuna (including the oil) in a frying pan over medium heat until it starts to bubble.

Add the bamboo shoots and stir-fry for about 2 minutes.

Add soy sauce and curry powder, then stir-fry until well combined.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

12g
Protein
5g
Karbonhidratlar
10g
Yağlar

💡 İpuçları

This dish is perfect as a side or a quick snack.Use pre-sliced bamboo shoots for convenience.Pair with rice or bread for a more filling meal.

⚠️ Önlemler

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