CookPal AI
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Basic Salmon Meunière

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Fish

    • 🐟 200g salmon fillets

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Dry Ingredients

    • 🌾 Enough flour for coating

  • Oil & Butter

    • 1 tbsp salad oil
    • 🧈 10g salted butter

  • Garnish

    • 🍋 2 slices of lemon

ADIMLAR

1

Pat the salmon fillets dry with a paper towel and season both sides with salt and pepper.

2

Lightly coat both sides of the salmon fillets with flour.

3

Heat salad oil in a frying pan and place the salmon skin-side down. Cook on low heat until the skin is golden and crispy.

4

Flip the salmon and cook for another 3-4 minutes. Add butter and spoon the melted butter over the salmon to coat.

5

Plate the salmon and garnish with lemon slices.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 25g
    Protein
  • 5g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Use fresh salmon for the best flavor and texture.Pair with sautéed mushrooms or glazed carrots for a complete meal.Adjust seasoning to taste before cooking.

⚠️ Önlemler

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