Bean Sprout and Bell Pepper Namul with Mentsuyu
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $3.5
Bean Sprout and Bell Pepper Namul with Mentsuyu
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $3.5
MALZEMELER
Vegetables
- 200g bean sprouts
- 2 bell peppers, sliced
Seasonings
- 1 tbsp mentsuyu (3x concentrated)
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds
ADIMLAR
1
Cut the bell peppers in half lengthwise, remove seeds and stems, and slice thinly.
2
Place bean sprouts and sliced bell peppers in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and drain well.
3
Combine the bean sprouts, bell peppers, and all seasonings in a bowl. Mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
80
Kalori
- 2gProtein
- 5gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh bean sprouts for better texture.Adjust the amount of garlic and sesame oil to suit your taste.Serve immediately for the best flavor and texture.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.