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Bean Sprout & Crab Stick Salad for Kids

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 30 Min
  • 4 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 300g bean sprouts
    • 🧅 A small amount of green onion
  • Seafood

    • 140g crab sticks
  • Seasoning

    • 🧂 1/2 tbsp salt
    • 1 tbsp perilla oil
    • 1 tbsp sesame seeds

ADIMLAR

1

Clean the bean sprouts and boil them in a pot with water. Cover the pot and let it cook. Once bubbles form, turn off the heat after 2 minutes and let it sit for 1 minute. Open the lid, rinse the bean sprouts in cold water, and squeeze out the excess water.

2

Tear the crab sticks into smaller pieces by hand and finely chop the green onion.

3

In a bowl, mix the bean sprouts with the seasoning ingredients (salt, perilla oil, sesame seeds) and toss well.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 8g
    Protein
  • 10g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

This dish is perfect for kids as it combines the mild sweetness of crab sticks with the crunchiness of bean sprouts.You can substitute perilla oil with sesame oil if unavailable.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.