CookPal AI
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Bean Sprout and Octopus Ajillo

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 125g bean sprouts

  • Spices

    • 🧄 1 clove garlic
    • 1 tsp sliced chili
    • 🧂 1/2 tsp salt

  • Oils

    • 150ml olive oil

ADIMLAR

1

Cut off the root of the bean sprouts and slice them into bite-sized lengths. Halve the garlic vertically, remove the core, and crush it with the flat side of a knife.

2

Slice the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the bean sprouts and stir until softened.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 15g
    Protein
  • 5g
    Karbonhidratlar
  • 30g
    Yağlar

💡 İpuçları

Serve with baguette slices to soak up the flavorful oil.For a spicier kick, increase the amount of chili.This dish pairs well with a light white wine.

⚠️ Önlemler

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