CookPal AI
recipe image

Bean Sprouts and Potato with Bonito Flakes

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 1/2 bag bean sprouts
    • 🥔 1 potato (150g), julienned
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 pack (4g) bonito flakes
    • 1 tsp vinegar
    • 2 tsp soy sauce
    • 2 tsp sesame oil

ADIMLAR

1

Julienne the potato and soak it in water for 5 minutes. Drain the water.

2

Place bean sprouts, julienned potato, and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Drain the water.

3

Mix the seasoning ingredients (vinegar, soy sauce, sesame oil) in a bowl. Add the microwaved vegetables and mix well. Add bonito flakes and toss to combine.

4

Serve on a plate and garnish with chopped green onion.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 4g
    Protein
  • 15g
    Karbonhidratlar
  • 4g
    Yağlar

💡 İpuçları

You can substitute potato with sweet potato for a sweeter flavor.Adjust the amount of soy sauce and vinegar to suit your taste preferences.This dish is best served fresh but can be stored in the fridge for up to 1 day.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.