Bell Pepper and Hijiki Sesame Mayo Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
Bell Pepper and Hijiki Sesame Mayo Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 3 bell peppers (90g)
Seaweed
- 1 tbsp dried hijiki
Condiments
- 2 tbsp mayonnaise
- 1/2 tbsp concentrated soy sauce
- 🌰 1 tbsp ground white sesame
ADIMLAR
1
Soak the dried hijiki in a bowl of water according to package instructions, then drain thoroughly.
2
Cut the bell peppers in half lengthwise, remove the stems and seeds, then slice thinly.
3
Combine the hijiki, bell peppers, and condiments (mayonnaise, soy sauce, sesame) in a bowl and mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 3gProtein
- 8gKarbonhidratlar
- 10gYağlar
💡 İpuçları
You can add canned tuna or sliced fish cakes (chikuwa) for extra protein.Serve chilled for a refreshing side dish.This dish pairs well with rice or as a topping for salads.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.