CookPal AI
recipe image

Bite-sized Chicken Cutlets

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Protein

    • 🍗 300g chicken thigh
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Coating

    • 🌾 Enough all-purpose flour to coat
    • 🥚 1 beaten egg
    • 🍞 60g fresh breadcrumbs
  • Cooking Oil

    • Enough vegetable oil for frying
  • Sauce

    • Enough tonkatsu sauce to serve

ADIMLAR

1

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

2

Coat the chicken pieces in flour, dip them in beaten egg, and cover with fresh breadcrumbs.

3

Heat vegetable oil in a frying pan to 170°C and fry the chicken pieces for 4–5 minutes, turning occasionally until cooked through.

4

Serve the chicken cutlets on a plate and accompany with tonkatsu sauce.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

400

Kalori

  • 25g
    Protein
  • 30g
    Karbonhidratlar
  • 20g
    Yağlar

💡 İpuçları

Use fresh breadcrumbs for better texture.Keep oil temperature consistent to ensure even frying.Pair with a side of shredded cabbage for a traditional Japanese touch.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.