CookPal AI
recipe image

Blueberry-Cinnamon Overnight Oats with Greek Yogurt

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 480 Min
  • 6 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main

    • ¾ cup rolled oats
    • ½ cup blueberries
    • 🧴 ½ cup plain Greek yogurt
    • 🥛 ¼ cup soy milk
    • 🧂 1 tablespoon ground cinnamon
    • 🍬 2 teaspoons sugar

ADIMLAR

1

Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar.

2

Cover the jar, shake it to mix everything well, and refrigerate for 8 hours or overnight.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

81

Kalori

  • 3g
    Protein
  • 12g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

Use fresh or frozen blueberries for convenience.Adjust the cinnamon and sugar to your taste.This recipe is perfect for meal-prepping your breakfast for the week.For added sweetness, drizzle honey or maple syrup before serving.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.