Broccoli and Maitake Mushroom Marinade

Name: Broccoli and Maitake Mushroom Marinade
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🥦 1/2 head broccoli; 🍄 1/2 pack maitake mushrooms; 5 sprigs Italian parsley; 🧄 1/2 tsp grated garlic; 🧂 1/3 tsp salt; Pinch of black pepper; 1/2 tbsp vinegar; 2 tbsp olive oil

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

Broccoli and Maitake Mushroom Marinade

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Vegetables
- 🥦 1/2 head broccoli
- 🍄 1/2 pack maitake mushrooms
- 5 sprigs Italian parsley
Seasoning
- 🧄 1/2 tsp grated garlic
- 🧂 1/3 tsp salt
- Pinch of black pepper
- 1/2 tbsp vinegar
- 2 tbsp olive oil

ADIMLAR

Cut the broccoli into small florets. Trim the base of the maitake mushrooms and separate them into bite-sized pieces. Finely chop the Italian parsley.

Place the broccoli and maitake mushrooms in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

Add the seasoning ingredients (☆), along with the chopped Italian parsley, to the microwaved vegetables. Mix well and refrigerate until chilled.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

3g
Protein
5g
Karbonhidratlar
10g
Yağlar

💡 İpuçları

Use fresh parsley for a stronger aroma.Serve chilled for a refreshing side dish.Adjust the amount of garlic and vinegar to suit your taste.

⚠️ Önlemler

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