CookPal AI
recipe image

Broccoli Rice Mentaiko Cheese Zosui Style

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🥦 100g frozen broccoli rice

  • Seafood

    • 16g mentaiko (1/3 stick)

  • Dairy

    • 🧀 20g pizza cheese

  • Liquids

    • 🥛 100cc unsweetened soy milk

  • Seasonings

    • 💧 150cc water
    • 1/4 tsp consomme
    • 🧂 1/4 tsp salt

ADIMLAR

1

Remove the mentaiko filling from its skin using a spoon.

2

In a pot, bring the water, consomme, and salt to a boil. Add the frozen broccoli rice and stir. Once boiling again, cover and simmer on low heat for 2 minutes.

3

Add the unsweetened soy milk and heat until just before boiling. Stir in the mentaiko and pizza cheese, cover, and cook on low heat until the cheese melts.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 10g
    Karbonhidratlar
  • 12g
    Yağlar

💡 İpuçları

Use fresh broccoli if frozen is unavailable; adjust cooking time accordingly.This dish is perfect for a light dinner or late-night snack.For a spicier kick, add a pinch of chili flakes.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.