Broccoli with Sesame Miso Dressing
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Broccoli with Sesame Miso Dressing
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🥦 1/2 head broccoli
Canned Goods
- 🐟 1 can tuna
Seasonings
- 🧂 1/2 tsp sugar
- 1 tbsp miso
- 🌰 1 tbsp ground sesame
- 1/2 tsp grated ginger
- 💧 1 tsp water
ADIMLAR
Separate broccoli into small florets, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Mix all the seasonings (marked ☆) in a container.
Drain the canned tuna and mix it with the microwaved broccoli and the prepared dressing.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 12gProtein
- 8gKarbonhidratlar
- 7gYağlar
💡 İpuçları
This dish is perfect for meal prep or as a quick side for lunchboxes.You can substitute canned tuna with cooked chicken or tofu for variety.Adjust the amount of sugar and miso to suit your taste preferences.
⚠️ Önlemler
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