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Carrot and Tuna Stir-fry with Salted Kombu

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 🥕 1 carrot (150g), thinly sliced
  • Oils

    • 1/2 tbsp salad oil
  • Condiments

    • 5g salted kombu
    • 🧂 1 tsp soy sauce

ADIMLAR

1

Cut off the carrot's stem, slice it diagonally into thin pieces, and then stack and cut into thin strips.

2

Heat salad oil in a frying pan over medium heat, add the carrot, and stir-fry until softened. Add tuna, salted kombu, and soy sauce, then stir-fry together.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 8g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

This dish is great for meal prep and can be stored in the fridge for up to 3 days.Perfect as a colorful side dish for bento boxes.You can substitute salted kombu with a pinch of seaweed flakes for a similar flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.