CookPal AI
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Cheese Omelette Rice for Kids

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 🍚 1 scoop cooked rice
    • 🥚 1 egg
    • 1 tbsp canola oil
    • 🧀 2 tbsp mozzarella cheese

  • Seasonings

    • 1/2 tbsp soy sauce
    • 1/2 tbsp perilla oil
    • 1 tbsp sesame seeds
    • A small amount of tomato ketchup

ADIMLAR

1

Prepare the ingredients: 1 scoop of cooked rice, 1 egg, 1/2 tbsp soy sauce, 1/2 tbsp perilla oil, and 1 tbsp sesame seeds.

2

Separate the egg yolk from the white and whisk the yolk in a bowl until smooth.

3

Heat a non-preheated frying pan with 1 tbsp of canola oil and cook the egg yolk into a thin sheet over medium heat. Flip and cook both sides until golden.

4

Mix the rice with 1/2 tbsp soy sauce, 1/2 tbsp perilla oil, and 1 tbsp sesame seeds until evenly seasoned.

5

Sprinkle 2 tbsp of mozzarella cheese over the seasoned rice.

6

Place the cooked egg yolk sheet on top of the cheese-covered rice.

7

Microwave the dish for 3 minutes until the cheese melts and blends with the rice.

8

Decorate with tomato ketchup and serve.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 15g
    Protein
  • 40g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Use freshly cooked rice for better texture.Adjust the amount of ketchup based on your child's preference.Ensure the egg yolk sheet is thin for easier folding and serving.

⚠️ Önlemler

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